About me
My name is Jean-Paul Dunin, often known as JP.
Since 2017, I have been practising as a self-employed coach and therapist, following 20 years of incorporating these roles into my professional career. I find great fulfilment in helping others live their best lives.
My diverse and successful career spans entrepreneurship in Event Management and Street Food, Programme and Project Management, Leadership Coaching, and Health Coaching. This extensive experience has enabled me to develop a person-centred framework for growth and development, utilising approaches such as BWRT, Mental Fitness, Nutrition and Health Coaching, and Mindfulness.
In today’s world, many of us are affected by personal and global events, leading to ongoing struggles with anxiety and stress. Imagine a life free from anxiety, phobias, and many other issues, often resolved in just a few sessions. This is where BWRT comes in. As both a practitioner and a beneficiary of its benefits, I am a passionate advocate for its effectiveness.
My personal journey has given me unique insights into the challenges my clients face, enriching my practice and enhancing my ability to support others effectively.
I am an Advanced BWRT Practitioner, the requirements of which underpin my professional practice and commitment to continuous learning, and I am a Certified Nutrition Coach. These credentials ensure I provide the highest standard of care to my clients. Additionally, I am a Royal Society for Public Health (RSPH) accredited trainer for Health Improvement, an NHS trained healthy living and diabetes prevention practitioner, and a certified Mindfulness Coach. I am also a Level 5 TEFL qualified English teacher specialising in Business English as a love teaching English and business skills!
FAQs
How many sessions will I need?
Unlike many common forms of therapy and counselling, BWRT often creates very rapid results.
I won't expect you to sign up to months of therapy! Following an initial, free consultation, I will recommend an approach based on the information you provide. For more straightforward problems such as fears and phobias, I may recommend only one or two sessions. For more complex issues, I will recommend the minimum duration based on my assessment and experience with similar issues. This ensures that you are not bound to an excessive amount of sessions; and will allow us to review progress before any agreement to additional sessions.
With the exception of sessions for fears and phobias, most of my clients have needed between 4 and 6 sessions - this can be considerably less that other therapies. For example, if you have Generalised Anxiety Disorder (GAD), a programme of CBT will usually take from 12 to 20 sessions to be effective. The most complex issues can take longer to resolve, and sometimes a coaching process may be beneficial; however this is the exception, and you will never be made to feel that you must continue to work with me!
All packages include a full intake process, which is similar to a detailed assessment.
What makes BWRT Now different to other therapy providers?
All BWRT® practitioners are qualified and experienced in achieving great results!
What makes me different is my unique blended approaches and programmes, and also my personal lived experience. My approach distinguishes itself through a client-centric approach that prioritises your unique needs and goals.
Is this programme suitable if I haven’t been formally diagnosed with ADHD?
Yes, our programme is designed to help manage symptoms even if you’re awaiting a clinical assessment.
Do you offer discounts?
My fees for sessions and programmes are predetermined, and I ensure that I am providing the best value possible. The packages I provide include discounts of at least 10%.
Although I understand the pressures faced during the cost-of-living crisis, I only occasionally offer discounts. I occasionally provide a service on a pro-bono basis, however this is usually offered as a result of professional referral. My capacity to provide pro-bono services is of course exceptionally limited.
Get In Touch
Contact me any time.
I will respond as soon as I possible, and I am often able to meet at very short notice.
Please send me a message here
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I will reply to your message as soon as I am able.
